A mental health specialist will work with you to understand the source of your fear and.
Is phasmophobia a mental illness. Phasmophobia sanity effects explained. Sanity effects in phasmophobia is a feature that changes the degree of paranormal activity. This genetic tendency to develop a mental disorder specific phobia can also be referred to as a diathesis stress relationship. According to this one with a genetic predisposition will not develop symptoms of phasmophobia until and unless there is some trigger event instigating anxiety or fear of ghosts.
Cognitive behavioral therapy cbt is the most common therapy treatment for phobias including phasmophobia.